breath ·live on zoom

Live on Zoom — one session, every timezone

Monday, June 15

Come experience
the power of breath
with me.

A live workshop on Zoom. We'll start with a little of the science — why this works, what it moves in the body — and then breathe together for about 30 minutes. Release what's stuck. Drop out of the head. Cultivate self-love by moving the flow through the body and reconnecting to your own spirit.

PDT
10:00 AM
EDT
1:00 PM
CEST
7:00 PM

No spam. Just the details for Monday, June 15.